Everything you need to help make life as a new mom easier.
Please contact us if you have provider referrals or other resources you think other new moms would benefit from!
Self Care (Mental & Physical)
Mothering Arts- Nurturing the Senses in the Postpartum Year
Mothering Arts- Create a Community
Mothering Arts- Love and Self Care
How to Check for Diastasis Recti - Mutu System
How to Identify and Fix Diastasis Recti - Wellness Mama
Info on Symphysis Pubis Dysfunction
Nourished Kitchen - healthy and nourishing recipes
Postpartum Mental Health Care
Feeding & Baby Care
Books & Products
Providers listed by recommendations only. If you have a provider that has helped you, please email us their info at firstname.lastname@example.org so that we can list them here.
Pelvica PT, Santa Monica
Pelvic Pain and Rehab, Los Angeles, Berkeley, San Francisco, Los Gatos
Magamama, San Diego
Linda Avery PT, Berkeley
Pelvic Pain and Rehab, Lexington
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